Amount of Energy (calorie) in Noodles, japanese, soba, dry

Cereal Grains and Pasta

In 100 g (Grams) of Noodles, japanese, soba, dry there is 336 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Noodles, japanese, soba, dry.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Noodles, japanese, soba, dry

Noodles, japanese, soba, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, japanese, soba, dry are listed below.

Water 6.88 g 6.88%
Energy (calorie) 336 kcal
Energy (joule) 1406 kJ
Protein 14.38 g 14.38%
Total lipid (fat) 0.71 g 0.71%
Ash 3.41 g 3.41%
Carbohydrate, by difference 74.62 g 74.62%
Calcium, Ca 35 mg 0.04%
Iron, Fe 2.7 mg
Magnesium, Mg 95 mg 0.10%
Phosphorus, P 254 mg 0.25%
Potassium, K 252 mg 0.25%
Sodium, Na 792 mg 0.79%
Zinc, Zn 1.71 mg
Copper, Cu 0.23 mg
Manganese, Mn 1.291 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.48 mg
Riboflavin 0.13 mg
Niacin 3.21 mg

Nutrients in Noodles, japanese, soba, dry